Tag Archives: gym

It’s a Wonderful Life

Adam went to Texas this past week to go to a tactical pistol training course. He went to a place called Thunder Ranch and learned things like clearing rooms, stairways, hallways, and how to improve aim and trigger manipulation. I love seeing him get so excited and retain so much information. He gained so much knowledge! We went shooting today so he could show me some of the things he learned and he was hitting small targets around 50 yards away with just one bullet! Not to mention we put up a line of targets and he did some speed shooting and he hit every. single. one. I am so proud of my sexy protecting husband! I would pity anyone who tries to break into our home lol. Here are some pics from his trip 🙂

Since being home I have even tried some baking skills haha. I love to cook but have never been much of a baker…til now! lol I have been making some healthy things 🙂 I made whole wheat bread dough for pizza from scratch, whole wheat zucchini bread from scratch, and some avocado spread that was soo yummy! I love cooking and baking so much! Adam and I have been trying to be more healthy and we are still on our journey! We go to the gym everyday, we have a 5K next Saturday, and Adam and I have both dropped sizes in pants! It is such a cool experience to grow and get healthier together 🙂

It’s a wonderful life 🙂

These are our Bits O’ Bertoch.

Cassie Bertoch

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Journey of Health

So Adam and I have decided to start going to the gym. I am strengthening my ankle, and we are getting healthy! Yay! It’s so nice going together, it really helps to keep us accountable and motivated. We have a motivational board in our bedroom. I have my favorite pair of pants hanging up that I want to fit into better, and Adam has one of his belts up with the belt loop he wants to fit in. So we are on this journey of health together! I will post an update in a month or two to see if we can see results…right now we are in week one…the hardest hahah. Wish us luck!

These are our Bits O’ Bertoch.

Cassie Bertoch

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