5K For the Win!

Our wellness program on campus decided to have a Valentine 5K that couples could do tied together for fun. Since Adam and I have been on such a good roll with our journey of health…and neither of us had ever done a 5K, we signed up. It was awesome! I had never run that much without being on a treadmill, and Adam told me he has never run that long without stopping. Today all that changed. Not only did we finish the 5K, we never stopped! The entire time! And we were tied together, which I think helped us to not fall behind and helped us work together. It was such an amazing feeling to finish the 17 laps around the track in 36:25 minutes! Adam has been telling me all week that he was worried about it taking us like an hour and being in last place…yeah. We were def not in last place, and def well under an hour. 5K for the win! Our 5K journey will not stop here. We will be on the lookout for more 5K’s in the future to get an even better time 🙂 I love my amazing husband and that we push eachother and are trying to be healthy together 🙂

Before the race.

After crossing the finish line.

These are our Bits O’ Bertoch.

Cassie Bertoch

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